monday tuesday wednesday thursday friday saturday

Postnatal Yoga
10:45-11:45am
Kaiser Oakland*


Whole Birth Yoga 12-1:30pm
Kaiser Oakland*


Hatha Flow Yoga 1-3
Yoga Mandala
7-8:30pm

 

 






 



Prenatal Meditation & Support
Yoga Mandala
5:30-7pm

Hatha Flow Yoga 1-3
Yoga Mandala
7-8:30pm










Whole Birth Yoga
6:30-8pm
Kaiser Oakland*

 

 






Prenatal Yoga
Yoga Mandala
12:15-2pm

Hatha Flow Yoga 1-3
Yoga Mandala
4:30-6pm

















*please contact Kaiser for start dates and registration: 510-752-7491